6th kup fundamentals & Won-Hyo
7th kup fundamentals & Do-San
8th Kup fundamentals & Dan-Gun
30 minute Fitness Lesson #1

30 minute fitness lesson for all grades
9th Kup fundamentals & Chon-Ji
Barton safe return
Hitchin safe return
Various strikes

30min lesson on various striking techniques.
Various punches
Front & Turning kicks

Looking at the various front snap kicks and turning kicks.