Videos – Stotfold Taekwon-Do

30 minute Fitness Lesson #2

30 minute Fitness lesson for all grades.

These techniques are not only most interesting in Taekwon-Do but also the most advanced. They are in every sense, for a practical self-defence. Most of these techniques except for breaking motions are the logical application of various motions acquired from patterns, sparring, and fundamental movements to be used against a sudden attack by an armed […]